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Yoga By Letter: Q
In Q Out Q Yoga with the Q Quiet, Quest, Quality In Q In In Q Out Q Yoga with the Q Queasy, Quarrelsome, Querulous Out Q Out To Quote William Wordsworth~ “With an eye made quiet by the power of harmony, and the deep power of joy, we see into the life of…

Alphabet Yoga – Letter U
Yoga with the U In U, Out U Unbounded. Unlimited. Unfurling. In U, In. In U, Out U Unnecessary. Uptight. Unhappy. Out U, Out. 🎥 Watch Lillian in her flow: Click here to view the video In U, Out U Universal. United. Unique. In U, In. May all children ultimately understand unconditional love, how to…

Why Grounded Kids is the Best Kids Yoga Teacher Training Program
Grounded Kids Yoga is widely regarded as the premier children’s yoga teacher certification training in the field, and for good reason. This comprehensive school of yoga goes beyond just teaching yoga; it empowers you to make a real impact on children’s lives through yoga, mindfulness, and social-emotional learning. Here are 11 reasons why Grounded Kids…

I Am Who I Am – Mantras & Mandalas
Does it feel true now or is it a good reminder? This is what I ask my students after they pull a card from the Elemental Mantras & Mandalas set. (The card in this photo may appear larger – it’s a prototype) Time and time again I am struck by the sincere consideration students give this question before sharing their…

Yoga By Letters: K
In K Out K Yoga with the K Kickstart Kinetic Kindess In K In In K Out K Yoga with the K Kicking, Killing, Kvetching Out K Out We practiced Kindness in our Yoga Club today~first being kind to ourselves and then with partners, and finally with others who are not in our club. We…

Hooray For Intergenerational Yoga Day, part 2
You are here. Make yourself hear.












